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Are you looking for a challenge to motivate you over the next couple of months? Do you want to support 2 local charities? Did you miss the chance to get one of our 2020 medals?
Join us for our RNW Charity Virtual Spring 5K or Junior 2K!
HOW DO I DO IT?
Decide if you are entering the 5K or junior 2K, then run/jog/walk (outdoors) your chosen distance anywhere, entirely up to you where your location is and at what time of day you run. Your run/jog/walk must be done in one go.
You record your run on a tracking device (Garmin, Strava or a basic stopwatch function on your phone), and then upload your run and time using the "upload my times" button in your race confirmation email.
WHEN DO I DO IT?
You have until midnight on 31st March 2021 to complete your distance, in one go. You will need submit your proof by 5th April 2021.
IS THERE A MEDAL?
Yes! We are giving you the chance to select a medal from our 2020 collection, so if you missed out on the Alderley Edge bypass 10K speed camera, the Knutsford 10K Lovell Telescope or our Wilmslow Festive 10K Gingerbread man - now you can get your hands on them.
On registration you select which of the previous race medals you would like to receive. There is also the option to be surprised 😊.
Medals will be posted out within 2-3 days of you sending your times/evidence to us by using the "upload my times" button in your confirmation email.
ENTRY FEE
5K (11yrs+): £10 including a bespoke medal
Junior 2K (4-14yrs): £10 including a bespoke medal
Each person must enter individually, this is a requirement of our licence to have each runners details. Which is one of the reasons that we are unable to do a Family Pass. You can however add people to your basket, once you have entered your details you can add another person, and another and so on, then checkout in one go.
CHARITY
100% of your entry fee will be donated between our 2 charities:
Millie's Trust 🦒 https://www.milliestrust.com/
Reuben's Retreat 💙 https://www.reubensretreat.org/
WHEN DO ENTRIES TO THE VIRTUAL RACE CLOSE?
As soon as our limit is reached, this is based on the number of medals available. Be aware the race could be closed with no notice. If you are thinking of taking part virtually, enter now to avoid disappointment.
RESULTS
There will be a leader board to view your results and compare against other runners participating in the virtual race. CLICK HERE TO VIEW!
H&S/COVID
Ensure that you are following the UK Government and local restriction when completing your virtual run. Consider the time of day you are running, how populated your route will be and social distancing.
Ensure you run safely, notify someone of your whereabouts and carry in case of emergency details. Plan your route in advance and where you can seek help should you require any medical assistance. It is wise to carry a mobile phone in the event of an emergency.
Plan your route, ensure you wear the correct footwear for your terrain and anything under foot i.e. kerbs, cats eyes, bollards, pot holes, boggy sections etc. Be aware of your surroundings and anything you could have a collision with, cars, passing traffic, pedestrians, animals. Pay attention to the weather forecast, avoid running in extreme heat/cold, ensure you have enough hydration or layers for the weather.
Participants of the junior 2K should be accompanied by an adult for safety.
RACE LICENCE: 2021-41461
Refunds are not possible for the virtual event
